March 22, 2017
Recently, it seems like smoothies are the hallmark of every fitness guru’s meal plan. Adorned with artful toppings, smoothie bowls permeate Instagram feeds with vibrant colors and […]
March 3, 2017
The benefits of yoga are globally hailed for their benefits for the mind and body. Whether you already practice or not, adopting a yoga routine while […]
March 2, 2017
Pantone announced Greenery as it’s 2017 Color of the Year. Designers and event planners love to take cues from the COTY for inspiration. You can too, […]
February 15, 2017
Pregnancy is an odd time for women where a lot of normal activities are seemingly “paused.” There are dietary and fitness restrictions, no doubt, and for […]