Recently, it seems like smoothies are the hallmark of every fitness guru’s meal plan. Adorned with artful toppings, smoothie bowls permeate Instagram feeds with vibrant colors and textures. Smoothie bowls are a great way to pack nutrients into a meal. The aesthetics make them a fun meal for kids, and it’s easy to sneak in healthy ingredients – like spinach, which is tasteless once blended into a smoothie. Below are four smoothie bowls you can make quickly for the moment, or make them at night and serve them as breakfast. Each smoothie recipe yields two (2) servings.
Suggested toppings: Berries, sliced bananas, granola, coconut flakes, chia seeds
Suggested toppings: A sprinkle of cinnamon or nutmeg, granola, pumpkin seeds
Mint Chocolate Chip
Suggested toppings: A sprig of mint leaves, cacao nibs
Suggested toppings: Coconut flakes, sliced banana, extra almond butter, cacao nibs, granola
Directions for making all smoothie bowls: